Blog
Travel & jet lag
Beating jet lag and travel fatigue on the long journey to Koh Lanta.
- All articles
- Hangovers & nights out
- Heat & hydration
- Travel & jet lag
- Diving & active holidays
- Skin & sun
- Health & safety
- IV drip basics
-
Can’t Sleep in the Heat? Thailand Tips for Cooler Nights
Hot, sticky nights can leave you drained on holiday. Here are simple, practical ways to sleep better in the Thai heat, with…
-
Catching a Cold on Holiday in Thailand: What to Do
Why colds are so common on holiday, how to look after yourself on Koh Lanta, and why a fever in Thailand always…
-
IV Drip Before a Long Flight Home: Is It Worth It?
How to prepare for the long journey home from Koh Lanta, from the last night to the ferry, the airport and the…
-
Jet Lag Thailand Tips: Your First 48 Hours on Koh Lanta
Arrived on Koh Lanta feeling foggy? Here is a simple plan for light, sleep, food and fluids to help you settle into…
Ready to feel like yourself again?
Message us now. We will reply within minutes and send a nurse to your door.
Prefer a form? Use our contact page.
IV therapy is a wellness service and is not a substitute for medical care. In a medical emergency in Thailand, call 1669.